The more we do this work, the performance and the meditation work, the less I believe in or place value on the idea of talent or skill, as so much as I believe in learning how to “tap into” the moment. Tap into the wind flapping the sparkling, sunlit, yellow leaves on the autumn trees. Tap into the curling floor pattern that my classmate just made with her tip-toeing feet. Tap into the mica glinting in the black rocks at the bus stop. Tap into the story of grief or love that emerges from a simple turn of a hand and focus of the eye. Tap into that story falling away, giving birth to a new purely physical movement or a new relationship or a different story. Tap into the otherworldly quality of a voice, raw and dancing with brave emotional honesty.
The phrase “tap into” seems to imply a kind of ease. That one could achieve this mindfulness simply, and that it exists inherently as a part of the universe… that it’s just a hop, skip, and a jump away from the ordinary reality of non-mindfulness. Yet even more pleasing, it suggests that perhaps we could also tap in enough to be present in our daily lives, that non-mindfulness could be replaced with mindfulness. This all very well may be true, but it also requires Work and Practice, maybe a lifetime’s worth and maybe even multiple lifetimes. I still like this phrase, even if it’s a little weird, because it also implies that our attention is not “locked in,” which would leave little room for change. I also prefer it to the word “listening,” because we often listen from a bias or through the filter of our Self (ego). I think “tap into” is more neutral and could refer to something larger than, or beyond, oneself. Yeah, let’s go with that for now.
While we’re / I’m / you’re / they’re still here, this other energy is channeling through and expressing beauty, or authenticity of the moment (which isn’t always aesthetically beautiful). This phrase also leaves enough space for everyone, which I think is important. Art, unfortunately, has enough of a flavor of elitism, so it’s refreshing to think of it as something that anyone could possibly access, with practice. As one professor said, “Things and people are inherently extraordinary.” Just like recognizing all of our “basic goodness,” we all contain with ourselves, and with each other, infinite potential.
We can all access our ability to tap into whatever it is that provides inspiration. What is this exactly? Sometimes I think it’s energy, or maybe the gods, or artistic enlightenment, or our ancestors, or the first story ever told, or the ghosts of Goya and Shakespeare’s past, or ? I don’t know. Other times, I think this is exactly a kind of neutral mindfulness that we’re tapping into… a quality of being aware of how things are. Then we, as artists, translate it into The Visceral as a way of sharing and expressing our impressions of “what is” in order to help others see their impressions of “what is,” all which in turn end up toward clearer understandings of “what really is.”
Meditation is, according to practitioners, an excellent way to cultivate more mindfulness. It’s like we’re practicing more of what we practice, or we’re applying what it is to make more of what it is. Whatever it is, it seems to find us if we’re open to it.
Ultimately, since the substance of it can’t be defined, it’s the feeling of it that we can investigate. It’s very likely different, but maybe similar, for us all. For me, it’s getting out of the way of myself. It’s listening and feeling as though I’m a part of the entirety of the Universe, like while gazing jaw-dropped at the Milky Way. It’s letting sound pour of me like my guts are falling out and knowing that this is preferable to keeping them tight and held. It’s Breathing. It’s poetry or song that sounds like “someone else did that.” It’s synchronicity on stage, when the moment is all there is. It’s being able to truly share intimacy and eye contact, to love someone. It’s letting go. It’s forgiving. It’s also not knowing how. It’s the questions. It’s all those things as a human being and as a performer that make me ask, “Why?” It’s wanting to know more questions. It’s wanting to cure myself of the persistent and narrow chasm of narcissism that causes so much destruction, vapidity, and confusion in the Western consumption machine culture. It’s sensing that there’s more to the West than just that. It’s sensing the way things are and then sensing with even more detail. Sensing beyond myself. Sensing that I’ll never know fully the answer to anything, and that this is preferable to believing that I know the answer to anything.
So, how do we cultivate more of this openness? Into what is Beyond the “Daily?” In Turning the Mind into an Ally, Sakyong Mipham talks about Chögyam Trungpa Rinpoche being an artist through and through. His poetry, his clothing, his floral architecture, his speech, his reaching for his glass of water… All Art. Even though they’re not on television, poets and artists are not dead in this modern or post-modern or post-post-modern society; they do exist! Some of them are repressed or insecure, and some are not. Some of them make a comfortable living and so they’re just more in the mainstream and so harder to characterize as a movement. But I do think many other people, who would like to live as artists, feel disheartened because they don’t believe that what they’d truly love to do has value according to the principles we have, for better or worse, agreed upon as our Western values. A lot of people would like to be living this way instead of working away sixty hours a week to have their spirits consumed or left neglected, and their art never expressed.
Today, with the Ikea-ism and homogenization of our culture, furniture, food, spirituality, love, language (through text messages and email), knowledge (through wikipedia and google corporate-sponsored searches), the artists who are daring enough to be artists, and who most likely don’t care about money enough to stop being artists, could be some of our last refuges of authenticity and uniqueness. Not individualism, but uniqueness — the ability to tap into what is, which we all can do, if we choose to practice at it. The ability to truly hear, to listen to something other than our ipods and youtube videos. The ability to sense what is outside of what has already been created. How do we move beyond the mediocrity when it’s so pervasive? So far, from what I can tell, there are several ways, but are most likely unique for each person.
1.) Learning from Nature. Nature is real. It is not kind or idealistic or cruel or opinionated. It just is. And it always changes. From Shambhala: The Sacred Path of the Warrior:
”When human beings have no sense of living with a wide open sky above and a lush green earth below, then it becomes very difficult for them to expand their vision. When we feel that heaven is an iron lid and that earth is a parched desert, then we want to hide away rather than extending ourselves to help others. Shambhala vision does not reject technology or simplistically advocate going ‘back to nature.’ But within the world that we live in, there is room to relax and appreciate ourselves and our heaven and our earth. We can afford to love ourselves, and we can afford to raise our head and shoulders to see the bright sun shining in the sky.”
Nature has an ability to humble and to authenticate us that little else in the human-made world does. It is impossible to remain steadfastly loyal to the ego when in the presence of a mountain capped with glowing snow. It is impossible not to feel in awe at the intrinsically destructive, majestic, peaceful, and delicate qualities of nature. Allowing ourselves to be moved by nature’s inherent neutrality, beauty, and potential ferociousness teaches us to be present in what the truth of reality is in this moment, to the reality of ourselves as human beings, and that it and we are also ever-changing. And that this change is not evil or godly, but that it just exists. Therefore, we see the inherent peace within every living entity and that we are all truly connected. We are affected by each other and we are all essentially made of the same stuff.
2.) Growing our mindfulness and awareness (Meditation). Sakyang Mipham wrote, “Obstacles are habitual patterns that keep our minds small, fixed, and solid.”
This is death to love, life, and art. If we forget the impermanence of everything, we have nothing. No change – no progress, no questions – no knowledge, no flexibility – no weathering the storms, no appreciation – no affection, no stillness or pause – no beginning. If we give in to the laziness of “the cocoon,” we will never be butterflies. We won’t even be able to see our butterfly nature! That we all have the potential to be Buddha, or butterfly, or to fly, or to feel what it is to flap our wings! In art and in life, all things are possible because nothing is already set. This moment, the present, is the only moment. As long as we are giving our attention and intention to the moment, the moment will not fail us. Instead, it provides us with everything we need.
That said, meditation is not easy, which is why it may take, and has taken, a while to catch on in the West. We love our Band-Aids. We love our pharma-culture and quick fixes. We love our day-time talk show dramas that fix the problem in an hour. We (and I) know meditation is good for us (me), but we (I) sometimes hesitate because it doesn’t offer false promises, which is what we’re (I’m) used to. I have to say, however, that it feels so good to breathe. I continually go back to the breath, in whatever shape the breath is in, and it feels right and good, and it exists. We hold our breath so often in this culture. I wonder why we do that… Human beings need to breathe! So, even when I fall off the horse of the mind and it gallops away into discursive thought or emotion, the stability and sanity of going back to the breath has made this journey of learning how to meditate possible. It’s always there and I can return to it whenever I need. Even if I fail today, the next time I sit won’t be so difficult and my breath will be there for me. And when I die, my breath won’t be there. And that will be what it is.
There are other methods, which may vary according to each person. Some personal others are 3.) Slowing Down. Slowing down the way I eat, think, observe, react, plan, walk, and everything. Meditation helps cultivate space for slowing down. If we choose to, we may live in a world of distraction, speed, goal-desperation, competition, and fickleness. Slowing down and realizing the true pace of life helps steady me. After all, as a very dear friend used to say, “It takes a lifetime to live a life.”
4.) Asking Questions. Asking more questions. Asking questions after the questions and when I think I know the answer, I’ve probably just missed the real question. And, also “Yes, and…” instead of “No, but…”
I don’t have the answers and continue on this journey and ask, “What have I done with my life today?”
I ask today and ask again tomorrow.


